WE HEARD YOU
Your needs inspired us
This Program offers a comprehensive 7-module online learning experience tailored for youth ages 12-23. Its primary aim is to equip your child with the skills to improve their self-empowerment, confidence, and resilience.
A comprehensive approach to personal growth
Our programs offer a comprehensive toolkit for personal growth. Each lesson is a stepping stone toward a self-empowered, resilient, and confident future. All modules are supplemented with interactive and creative activities so your child can see the growth taking place within themselves.
Includes
Science backed lessons and tehniques
Optimized to relate to every individual
Continuously improved
Here's how YouthfulMind works
Your child watches videos on their laptop or phone through our app
They participate in integrative activities
Immerse themselves in our community filled with like-minded individuals
Including HeartMath® Certified Techniques for your child
For more than 25 years, HeartMath Institute has been researching the heart-brain connection and learning how the heart influences our perceptions, emotions, intuition and health.
HeartMath® helps you tap into the power and intelligence of your heart – your heart’s intuition – which awakens you to the best version of yourself.
HeartMath Institute’s research demonstrates that different patterns of heart activity have different effects on your thoughts and behaviors.
30+
Years of research
500+
Independent peer-reviewed studies
10k+
Health professionals use with patients
500+
Hospitals, schools, & organizations using HM
Program Outline
All lessons and videos are taught in easy to understand language that ensures individuals aged 12-23 can clearly understand.
Growth Survey
Lesson 1 : Becoming Familiar with Ourselves and Defining Your Future
HeartMath® Lesson
Lesson 2 : How Thoughts And Beliefs Relate To The Function Of The Brain
HeartMath® Lesson
Lesson 3 : The Power Of The Present Moment
HeartMath® Technique
Lesson 4 : Integration Day
Lesson 5 : The Journey Of Growth
Lesson 6 : Developing Positive Inner Conversations
Lesson 7 : The Power of Gratitude
Program Reflection Survey
Growth Survey
Skills your child will gain
Self-awareness: Understanding and recognizing habitual thoughts and emotions.
Emotional intelligence: Gaining insights into emotions and being able to positively regulate them.
Energy management: Practicing coherence and energy renewal strategies for improved performance and well-being.
Critical thinking: Determining where thoughts and feelings stem from to create new models of thinking and feeling.
Mindfulness: Cultivating awareness of thoughts and feelings and its effects on behavior.
Goal-setting: Determining personal and professional aspirations and creating a model to achieve them.
Stress management: Learning techniques such as Heart-Focused Breathing™ for stress reduction and resilience building.
Transformations
Lauren, 11 Years Old
“The more lessons I listened to, the more my life changed. A few months later my life completely changed in every way. I had no more anxiety and it happened so much faster than everything I tried in the past.”
Harper, 11 Years Old
"These techniques helped me take my youtube from 10 subscribers to 3k!"
Dr. Lindy Harb, ND
"This has transformed my life, brought me to a higher level of healing and not only changed the way I live but how I raise my children and practice as a Naturopathic Doctor."
Enhanced self-awareness
The program offers tools and exercises to help individuals become more aware of their thoughts, emotions, and beliefs, leading to greater self-understanding and personal growth.
Improved emotional regulation
Participants learn techniques to manage stress, regulate emotions, and cultivate a sense of inner calm, resulting in improved overall well-being and resilience.
Increased productivity and focus
Practicing mindfulness and meditation techniques helps improve concentration, focus, and productivity, enabling individuals to achieve more in their personal and professional lives.
Prevention of burnout
By teaching individuals how to manage stress, cultivate resilience, and maintain a healthy work-life balance, mindfulness practices can mitigate the risk of burnout.
Your child's unlimited future is just one step away
Ready for your child to take the first step towards a more empowered and fulfilling life? Join Conscious Creators today and start your journey towards personal greatness. With our expert guidance, comprehensive curriculum, and supportive community, the possibilities for growth and transformation are endless.